70. How going vegan will create the Evolved Generation and reduce body fat to less than 8% with Luke Tan
![Bond Appetit with Ronsley Vaz show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/065/003/small/the-bond-appetit-podcast-uniting-people-through-food-fixing-your-relationship-with-food-learn-to-be-superhuman.jpg)
Summary: Luke Tan is the creator of Evolved Generation that harnesses health, performance and drive through a plant-focussed perspective, he specialises in helping professionals and athletes get strong in their minds and bodies through a plant-based diet and customised training. He is an internationally certified strength and plant-based nutrition coach, and he has competed in, and placed in, 2 state-level bodybuilding ... Read More