![Unfettered Mind show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/030/725/small/unfettered-mind.jpg)
Summary: A discussion on attention and intention from the Pointing Out Instructions retreat followed by questions on shamatha, whether a regular sitting practice is required, and resting in attention.
Summary: A discussion on attention and intention from the Pointing Out Instructions retreat followed by questions on shamatha, whether a regular sitting practice is required, and resting in attention.