111: (35 Min - Interval - BPM 128-180) Rock It, Pop It, Punch It With Jazz!




The JogTunes Indie Podcast show

Summary: The 111th episode is pop, rock, alternative, jazz. BPM range: 128-180. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on Google Play. Torch Lynn, Jubilee Riots, and The Armory offer up 2 vocal tracks apiece to this episode along with single tracks by Lindsay Mac and Syre & Fresko. The interval punch at 180 BPM is delivered as a jazz instrumental by Shawn Kingsberry. The non-interval BPM range is from a brisk walk at 128 to a comfortable run at 168. My thanks goes to all of the artists for their generous music contributions and to Dave Porter of Music Clout, and Andrew Salmon of Cyber PR, for their kind assistance in providing talent for the show. More thanks goes to Troy Warden for his great intro. Check out the track details, purchase options, and more info on this episode’s podcast page. At JogTunes.com, you’ll find purchase links to all of the tunes from all of our podcast episodes as well as over 2500 BPM-rated workout tunes from label and indie artists. And don’t forget our JogTunes App in the iTunes App Store and Google Play. It’s a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you’re off and running. I love the convenience when I work out to the show. I think you will too. I also posted a video podcast episode on YouTube for working out on a treadmill to great indie music. It’s called “Sam Page Rocks.” Check it out on YouTube under JogTunes. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that “BPM” refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.