How To Get UNstuck in Trauma and PTSD Recovery




Change You Choose show

Summary: Getting stuck in trauma and PTSD recovery is a very common experience. You're moving along, thinking you're headed for a soft landing in resolving some therapeutic issue and then, whack! -- you slam into a wall that leaves your head spinning. Dazed and uncomfortable you might find yourself feeling blocked or stalled and unsure how to get yourself back into motion. On today's episode of Changing Direction I interviewed UNstuck expert, Remy Chausee, for her success-guaranteed advice on how to move out of those sticky places and back into the flow of recovery. In our conversation we covered: what makes you get stuck the role of resonance in keeping you stuck -- and setting you free how to get unstuck the role of reverence in helping you move forward 1 super simple unstuck exericise 3 steps to start getting yourself unstuck today Rémy Chaussé  is quite possibly America’s 1st UNstuckologist! She has x-ray vision for seeing the trouble-spots that exist in every sticky situation, and the creativity to transform it instantly. She is the best-selling author of “Living Life As An Exclamation Point!” and creator of The Get UNstuck Revolution!™ for extraordinary women with big-ass dreams who are ridiculouslyunsatisfied with status quo! Rémy has been featured on the Business Beware Show on FOX Business, the On the Edge Show (a CBS affiliate), Smart Money Talk Radio (an NBC affiliate), and The Women’s Information Network. If you feel stuck and you’ve tried everything, then tune in to her podcast at http://GetUNstuckExpertCafe.com for weekly inspiration.