Summary: <p>On today's show we interview CEO and co-founder of Dan's Plan, researcher, scientist, presenter, genius and all around great guy, Dan Pardi. Then it's another Humans Being Human Open with Tim Wacker and a story about a misunderstanding after a date. We wrap up with our Simply Human Tip of the Week which is -- get as much sleep as you can before midnight.</p> <p>Before we talk to Dan, Rick and I discuss a cricket-freezer-death-bag, wreckless drivers, foul language, and a forgotten bleep.</p> <p id="docs-internal-guid-95c9afd5-d4d1-c0bc-1f22-4fe2cff08608" dir="ltr">We talk to Dan about Bill Russell, Steve Nash, Dan’s Plan, sleep, how technology can make us sick and healthy, self-regulation, how to get good sleep, lots of big smart words, shift worker advice, spicy meat balls, artificial light exposure, orange light bulbs, sun exposure, and going on walks.</p> <p dir="ltr">Thanks for listening! Please leave us a review on iTunes and tell a friend!</p> <p dir="ltr">STUFF WE TALK ABOUT:</p> <p dir="ltr"><a href="https://www.youtube.com/watch?v=xE3ctpTwewM">Rick Cricket Video</a></p> <p dir="ltr"><a href="http://simplyhumanlifestyle.com/shop">Simply Human T-shirts</a></p> <p dir="ltr"><a href="http://www.dansplan.com/">Dan's Plan</a></p> <p dir="ltr"><a href="http://www.dansplan.com/assets/WhyWeGetFat_HowDoWeLoseIt_DansPlan.pdf">Dan's ebook Why Do We Gain Fat, And How Do We Lose It?</a></p> <p dir="ltr"> </p> <p id="docs-internal-guid-95c9afd5-d4d3-7eec-28ca-c90735e636a0" dir="ltr"><a href="http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=nutprod">nutreince - caltonnutrition</a> ($10simplyhuman)</p> <p dir="ltr"><a href="http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=skinnyfatprod">SkinnyFat</a> ($5simplyhuman)</p> <p dir="ltr"><a href="http://simplyhumanlifestyle.com/">simplyhumanlifestyle.com</a></p> <p dir="ltr"><a href="http://simplyhumanlifestyle.com/simplyhumankids">The Simply Human Kids page</a></p> <p dir="ltr"><a href="http://simplyhumanlifestyle.com/simply-human-moms/">The Simply Human MOMS page</a></p> <p dir="ltr"><a href="http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw">The Simply Human YouTube channel</a></p> <p dir="ltr"><a href="http://facebook.com/simplyhumanlifestyle">The Simply Human Facebook page</a></p> <p dir="ltr"><a href="https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013">Subscribe to the Simply Human Podcast</a> on iTunes</p> <p dir="ltr"><a href="http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr">Listen to the Podcast on Stitcher</a></p> <p dir="ltr">simplyhumanlifestyle@gmail.com</p> <p>simplyhumanrick@gmail.com</p> Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
