Stephanie Pederson on Chia Seeds For Improving Energy, Fitness & Overall Health!

Summary: Stephanie Pedersen, MS, CHHC, is a nutritionist, speaker, media host and health writer known for her work using superfoods. Stephanie's latest books include Kale: The World's Most Powerful Superfood, (Sterling), and Chia (Sterling) which she cowrote with Dr. Wayne Coates, known affectionately as "Dr. Chia." One of her favorite things to do with clients is to detox using whole foods and green drinks! She runs several different types of detoxes, including a virtual group 5-Day Detox and a virtual group 21-Day Detox. Stephanie is currently at work on a book for Sterling about Coconut. She can be found at www.StephaniePedersen.com.  Thanks for tuning into the healthy wild and free podcast, please subscribe and leave a review in Itunes by clicking here. Enjoy your day! Stay healthy! - David Benjamin HealthyWildAndFree.com