Summary: Dr. Susanne will share her strategies on how to create the physique you have always wanted- a powerful, energized, vibrant body! You will learn: • What foods to eat to build muscle and strengthen the body • Which foods to avoid to prevent the 3 F’s: fatigue, fat, and frumpy! • Easy daily rituals to enhance your natural biorhythms • Secrets to a Flat Sexy Belly • And more!
