Summary: Welcome to Episode 130 of The Extra Mile Podcast! “The long and winding roadThat leads to your doorWill never disappearI've seen that road beforeIt always leads me hereLead me to your door” The Beatles Smell fall in the air? Me too!! And if it’s fall, it’s racing season!!! And of course that means it’s time for a LONG RUN!!!! So let’s get to it people…. And don’t forget to tell us all how YOUR long runs are coming along. Make sure to check out, AND JOIN, those crazy runners at RunJunkEes!!! No better way than to “Find the Magic in the Misery”!!! Check out some very cool stuff mentioned in this episode: The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITIONThe Slow Runners ClubRunning Podcast ListRun Run Live PodcastRunJunkEes WebsiteRunJunkEes facebook pageMarathon Journey- The BroadcastThe Running JackalSpikes 2.0 Running PodcastThe Seeker Podcast Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband!Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.
