Summary: Angry at the woman who left him for someone else, a man questions the thoughts that are making him miserable. "How do you react when you want her approval?" Byron Katie asks him. "I become a people-pleaser," he says. "It feels tight in my chest. I betray my integrity. I think that I don't know how to be in a relationship. I think that I'm ugly." After question his thoughts about the breakup, this brave man discovers, with a huge sense of relief, that his sense of betrayal comes from his own thinking, not from the woman who decided to move on. For more information visit thework.com
