Fit 205: Motivation Tips, EBook, Overcome Training Burn Out




Fit Girl Guide Podcast show

Summary: In this episode: Part 3 of the 4 part series on The ABCs of positive motivation, tips from the popular e-book “100 health tips” and how to get it for just $.99 and what to do about your training when you feel burnt out. MOTIVATION Part 3 of 4 The ABCs of MOTIVATION: Letters N thru T: N -Never lie, cheat or steal. Always play a fair game. This applies to yourself! Your self-talk, missing