![Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/026/901/small/get-fit-guy-s-quick-and-dirty-tips-to-slim-down-and-shape-up.jpg)
Summary: Learn why barefoot running might be better than wearing shoes, when you should actually wear shoes, and whether kids should wear minimalist shoes or do barefoot running. Read the transcript: http://bit.ly/1oE3PXA
Summary: Learn why barefoot running might be better than wearing shoes, when you should actually wear shoes, and whether kids should wear minimalist shoes or do barefoot running. Read the transcript: http://bit.ly/1oE3PXA