Summary: So many of us have been practicing yoga for years – but do we really practice yoga? Are we just using it as a form of exercise? Do you take what you practice in yoga and incorporate it into your daily life? Whether you’ve just started a yoga practice or you’ve been practicing yoga for decades, you’ll gain a deeper understanding of the philosophy and power behind the sacred phrases that contain deeper wisdom to illuminate your yogic path. Expand your horizons by learning how to touch the deepest parts or yourself that few other spiritual disciplines can reach.
