KR 53: The Myths of Functional Muscle, Old School is NEW Again, Training + Nutrition + Supplements for Over 40 Muscle

Summary: Writer, Blogger, Editor (T-nation.com) iron training, muscle building, over 40 all around good guy, Bryan Krahn talks with us about: Functional Jerk-offs – the Myth of Iron and Functional Fitness 3 Lifts You Should Stop doing Over 40 Do you need supplements? How lifting iron can help you be more present in life Bryan’s Start with EAS Canada Where do you get REAL Reliable information these days The epic days of Muscle Media 2000 and EAS “The More I learn, the more old school I get.” Bryan The more I learn the more OLD SCHOOL I get. Listen for the quote of the show: “You don’t need pants but they are handy when you leave the house…” QUESTION OF THE WEEK: Where do you get your information these days? Magazines? Youtube? Online? Newsletters? Where?? Tell us…