Birthing the Heart: The Inclusive Heart




Seattle Insight Meditation Society show

Summary: Mentally we set boundaries because we are afraid, while the heart through nonresistance is attempting to dismantle those boundaries and show us life is safe. This creates an apparent conflict in spiritual practice between opening to reality as it is presented and feeling safe within that situation. When this contradiction arises be patient and ask what we are protecting ourselves from. If it is emotional or physical harm then leaving the situation is wise action, but does escaping mean that we create the boundary of separation in its wake? If so then whenever we decide to part ways, we will live within the turmoil of the division we just created. Can we take effective action without forcing a boundary upon a situation? It takes clear discernment, an attribute of awareness, to understand what we are doing and why, and discernment will move us to safety without forming tension filled boundaries. This talk is also presented in video here: http://seattleinsight.org/Talks/BrowseTalks/DharmaTalk/tabid/90/TalkID/681/Default.aspx