![Paleo Lifestyle and Fitness Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/044/450/small/paleo-lifestyle-and-fitness-podcast.jpg)
Summary: Vegetables, fiber, weight gain, and a bit of a CrossFit rant. (19:04) Lots of vegetable oil or protein shakes? (37:03) Exercise for multiple sclerosis. (42:22) The EPLifeFit discount code for 75% off your first month: THAIOHMY Submit your questions to paleopodcast@gmail.com