Summary: Episode Description: In this first segment of the third session of the program, Alan begins with a discussion of lucid dreaming and also offers several suggestions for the practice of settling the mind in its natural state before leading a guided meditation. He then continues his commentary of Taking Aspects of the Mind as the Path. For Series description and Teacher BIO, please visit Part 1. To access the entire series, please click on the link below: Settling the Mind in its Natural State: All 8 Parts
