Fat 2 Fit #134 – Halloween All Year Round




Fat 2 Fit Radio show

Summary: We're back after an extended hiatus.  Thanks for sticking around and staying subscribed. First off, Jeff has a couple things to say to all the well wishers out there, and there were a lot of you.  But, pretty quickly it is back to Fat 2 Fit business as usual. In our email and comments section, Julia wrote in to tell us about her blog.  It got us thinking that we need to spotlight all the listener websites and blogs.  Why?  Too often these types of personal weight loss websites don't see a lot of love.  Every one of you should head there right now and read and comment.  We also field a question from Daniel that prompted the name of this episode. For the Web Report, Jeff talks about a GroupOn in Calgary that promised "amazing results".  What results those are remains to be seen, but Jeff breaks down this BS product.  Russ has a success story about a man that lost over 100 lbs. using Russ' favorite kind of workout, the "at home" workout. Links Mentioned in the Show: Listener Links Lose weight with at home workouts Body contouring GroupOn Contouring company - Don't buy this Recipe of the Week: Santa Fe Style Chicken Salad  Motivational Quote: "Success consists of going from failure to failure without loss of enthusiasm." – Winston Churchill