![An Organic Conversation show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/036/937/small/an-organic-conversation.jpg)
Summary: What choices contribute to optimal health for a physically fit lifestyle? From macro-nutrients to micro-nutrients to hydration, this hour discusses what is required by all active bodies and what role bio-individuality plays in your diet. Guest(s):Scott Jurek, Ultramarathoner, Boulder, CODr. Enette Larson-Meyer, Professor, University of Wyoming, Laramie, WY