104: (40 Min - Interval - BPM 120-180) Sam Page Rocks!




The JogTunes Indie Podcast show

Summary: The 104th episode is rock, pop, reggae, R & B, hip-hop. BPM range: 99-185. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on Google Play. Sam Page, from Orange County, California, returns to the JTip with 4 tracks, and leads a list of 7 outstanding artists in this mostly rock episode. This is an interval run with 185 BPM segments by Poldoore, featuring The 49ers and Bodhilynn. My thanks goes to all of the artists for their generous contributions and Rob Weldon, Mevio’s Music Alley, Cyber PR,, and Cold Busted for their help in providing the talent. More thanks goes the talented Troy Warden for his great intro. Check out the track details, purchase options, and more info on this episode’s podcast page. At JogTunes.com, you’ll find purchase links to all of the tunes from all of our podcast episodes as well as over 2500 BPM-rated workout tunes from label and indie artists. And don’t forget our JogTunes App in the iTunes App Store and Google Play. It’s a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you’re off and running. I love the convenience when I work out to the show. I think you will too. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that “BPM” refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.