Summary: A cup of yogurt a day keeps the excess pounds away--as long as it's full fat yogurt. This week Dee talks about a new European study showing that it's not non-fat or low fat yogurt that helps people stay slim. Listen in!
Summary: A cup of yogurt a day keeps the excess pounds away--as long as it's full fat yogurt. This week Dee talks about a new European study showing that it's not non-fat or low fat yogurt that helps people stay slim. Listen in!