Living Well with Chronic Illness - a Practical and Spiritual Guide with guest Richard Cheu




One Hour AT A Time show

Summary: According to the National Health Council, incurable and ongoing chronic disease affects approximately 133 million Americans. Our guest today will talk about how people can enjoy a better quality of life by improving their physical and mental health and strengthening their spirituality. Some of the areas of discussion will be: How to discover the path to spiritual peace; 5-10 steps to living with Chronic Illness; How to take control of anger, shock, stress and grief; How to let go of excess emotional baggage; and How to take charge of one’s emotions and thoughts when diagnosed with a chronic illness.