#15: Podcast on Cultivating Concentration (14 October 2009)




Philosophy In Action Podcast (MP3) show

Summary: In this 14 October 2009 episode of Philosophy in Action Radio, philosopher Dr. Diana Brickell podcast on "Cultivating Concentration." Topics discussed include: * The question * The mind as malleable * Focus versus concentration * Cultivating mental skills and habits * Introspection * Eliminating distractions * Eliminating internal conflicts * Gentle reminders * Find pleasure in your work * Summary For more from Dr. Diana Brickell on the application rational principles to the challenges of real life, visit Philosophy in Action: http://www.PhilosophyInAction.com