![Paleo Lifestyle and Fitness Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/044/450/small/paleo-lifestyle-and-fitness-podcast.jpg)
Summary: What we ate. (12:58) Almond milk. (24:33) Cortisol and the sleep deprived. (32:32) Exercise in our busy lives. (44:09) Submit your questions to paleopodcast@gmail.com.
Summary: What we ate. (12:58) Almond milk. (24:33) Cortisol and the sleep deprived. (32:32) Exercise in our busy lives. (44:09) Submit your questions to paleopodcast@gmail.com.