Ep.#60: Jay Ashman, an Ohio-based strength coach, talks Crossfit, injuries, Crossfit-haters, his A.shman S.tength S.ystem book, Pop-tart & peanut butter love, being transparent, & more - 031314

Summary: Ep.#60: Jay Ashman, an Ohio-based strength coach, talks Crossfit, injuries, Crossfit-haters, his A.shman S.tength S.ystem book, Pop-tart & peanut butter love, being transparent, & more - 031314