![Cantonese show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/038/029/small/cantonese.jpg)
Summary: Antioxidants have gained our attention in recent years, as it is believed that anitoxidants can slow down our metabolism. How do anitoxidants work in our body? How should we get more antioxidants from our food? Aaron has asked our dietititians g...