Episode 24: Keith Williams




Geard UP: Raw Unfiltered Bodybuilding show

Summary: We are finally here.....EPISODE 24!!!!! We want to thank everyone for listening to our Podcast show! We couldn't of made it this far without your support & we appreciate it. Heard some pretty awesome information today, so a shout out to Mark Hanley, who said that we have listeners in Scotland, so we are achieving world wide listeners which is amazing! Thanks again! In this episode we discuss: -Making improvements every year - What kept Keith driven after 5 2nd place finishes - Goals in the sport - What he learned from previous coaches - Working with Dave Kalick