![Train Like a Nomad show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/063/617/small/train-like-a-nomad.png)
Summary: Everyone has the secret formula for your success when it comes to health, fitness and weight loss. The truth is, you must find a way to take advantage of all of the information that's out there, and personalize it to your individual life and goals. In this episode, I discuss how I coach people through this process, and the strategies you need to implement to do it on your own.