Summary: Too often, people view their fitness program as a series of events like getting to the gym. At the heart of your success, are the mundane little tasks that you must find a way to implement day after day to be successful.
Summary: Too often, people view their fitness program as a series of events like getting to the gym. At the heart of your success, are the mundane little tasks that you must find a way to implement day after day to be successful.