Summary: <p>On today's show it's an interview with the host of the Not Just Paleo Podcast, Evan Brand, a self-experimenter and expert in holistic medicine, neurofeedback, neuroscience and nutrition. But first Rick and I talk about vomit, marathoning, terrible sleep and Brussels sprouts.<br>Then it's another moderately amusing edition of the Humans Being Human segment with Chris "Squatchy" Williams and his story about a meat misunderstanding. Rick and I also talk about birthdays and read some listener reviews.<br>We wrap up with our Simply Human Tip of the Week which is -- spend time with your family! <br>STUFF WE TALK ABOUT:<br><a href="http://www.notjustpaleo.com/" target="_blank">Not Just Paleo</a><br><a href="http://www.youtube.com/watch?v=MtXf_KOUb_c" target="_blank">Rick Eats a Brussels Sprout</a><br><a href="http://simplyhumanlifestyle.com/food-4-thought/2013/10/9/simply-human-is-extraordinary" target="_blank">Superhuman Article </a><br><a href="http://en.wikipedia.org/wiki/%CE%93-aminobutyric_acid" target="_blank">GABA - neurotransmitter</a><br><a href="http://en.wikipedia.org/wiki/Isolation_tank" target="_blank">REST Therapy</a><br><a href="http://www.amazon.com/dp/1400067820/?tag=googhydr-20&hvadid=34602390288&hvpos=1t3&hvexid=&hvnetw=s&hvrand=1113971637592806010&hvpone=&hvptwo=&hvqmt=b&hvdev=c&ref=pd_sl_4pp1617j5j_b" target="_blank">Antifragile book</a><br><br></p> <div id="docs-internal-guid--5b78983-7529-f835-95c3-d8f17b7f7ee0" dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"><a style="text-decoration: none;" href="http://simplyhumanlifestyle.com/"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">simplyhumanlifestyle.com</span></a></div> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"><a style="text-decoration: none;" href="http://simplyhumanlifestyle.com/simplyhumankids"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">The Simply Human Kids page</span></a></div> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"><a style="text-decoration: none;" href="http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">The Simply Human YouTube channel</span></a></div> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"><a style="text-decoration: none;" href="http://facebook.com/simplyhumanlifestyle"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">The Simply Human Facebook page</span></a></div> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"> <a style="text-decoration: none;" href="https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">Subscribe to the Simply Human Podcast</span></a><span style="background-color: transparent;color: black;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: none;vertical-align: baseline;"> on iTunes</span> </div> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"><a style="text-decoration: none;" href="http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">Listen to the Podcast on Stitcher</span></a></div> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">simplyhumanlifestyle@gmail.com</span></div> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"><span style="background-color: transparent;color: black;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: none;vertical-align: baseline;">simplyhumanrick@gmail.com</span></div> <p><img src="http://feeds.feedburner.com/~r/TheSimplyHumanPodcast/~4/-CixIoiOcPM" width="1" height="1"></p> Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
