003: Grandmaster Han Won Lee: Olympic Medalist /Successful Businessman

Summary: Master Lee shares his inspiring story of coming to the states and picking up the sport he won a Bronze in the 1988 Olympics. He is funny and passionate and has some great advice for parents, athletes, and everyone in between!   In this show learn about: How Master Lee tore his PCL right before Olympic trials, and made it. The difference between visualization and meditation Why he is the Peyton Manning of Taekwondo Why his legacy is important, but not as an athlete Why he tippy toes on competition days He gives parents advice “Don’t be a yuppy parent” What famous NFL coach went to his high school What gave him goosebumps during the show Quiz on Fire: He’s a Taekwondo Master, why not quiz him on neck ties? Don’t worry, I did. Success Habit: Visualization- Master Lee dives into this in detail. Quote on Fire: “Attack this day with enthusiasm this world has never seen.” Book on Fire: West Point Way of Leadership What To Say When You Talk To Yourself,/li> Connect with Master Han: Website: Han Won Lee Academy Athlete on Fire resources inspired by Master Lee’s interview: Derrick Redmond Inspiring Olympic Moment Fitness on Fire Master Lee has a great workout for you all to try out, ideally while you listen to his show. And don’t worry, we have a less intimidating version so anyone can get out there and get moving!