![Paleo Lifestyle and Fitness Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/044/450/small/paleo-lifestyle-and-fitness-podcast.jpg)
Summary: Nora Gedgaudas joins us today!! Nora is truly one of our heroes in the paleo movement. She wrote the amazing Primal Body, Primal Mind and she can be found at her site by the same name. You absolutely must follow her on Facebook and Twitter, as well.