Summary: We’re back! The Double-Strength duo of Shawn and Scott with a brand-spanking-new episode. And we’re fired up with this rock-solid new show… Why Fat Loss Fails The Power of a Positive Focus Flow (in the ZONE) in Sports, Life and the Gym Why thinking is the enemy of experience Finding the true joy in every rep To train or not to train when you’re sick Listen for: “Nothing fucks flow up faster than thinking.”
