Summary: <p><span style="line-height: 1.15;">Rick Bentley guest hosts today's episode where we talk to Jason Seib of EverydayPaleo.com. We talk to Jason about: Diet is NOT a verb, Saying YUMMY, moderation, arguing with doctors, disconnect between sickness and nutrition, happy fun ball, why weighing yourself is not a great idea, yoyo dieting, meditation, managing stress, the important things in life, and hedonic treadmills.</span></p> <p><br>Here's all the stuff mentioned in today's show.<br><br><a href="http://www.amazon.com/Minute-Meditation-Quiet-Mind-Change/dp/0399529950">8 minute meditation book</a><br><a href="http://www.amazon.com/Paleo-Coach-Extraordinary-Sustainable-incredible/dp/1936608472/ref=sr_1_1?s=books&ie=UTF8&qid=1385063773&sr=1-1&keywords=paleo+coach">paleo coach</a><br><a href="http://eplifefit.com/">eplifefit</a><br><a href="http://everydaypaleo.com/books/">sarah fragoso’s cook books</a><br><a href="http://positiveacorn.com/">Positive Psychologist, Dr. Robert Biswas-Deiner</a><br><a href="http://vinnietortorich.com/">Vinnie Tortorich</a><br><a href="http://www.bulletproofexec.com/coffee/">Bulletproof coffee</a> <br><a href="http://naturalgrocers.com/">Natural Grocers</a><br><br>Then we talk to my dad in the Humans Being Segment. He's a bit confused for the first few minutes. We wrap up with the Simply Human tip of the week which is a nutritional strategy for the holidays.<br><br>Leave a review on iTunes or Stitcher. Email questions and comments. Episode #10 coming on Thanksgiving day -- it'll include another edition of Rick the Caveman<br><br></p> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"><a style="text-decoration: none;" href="http://simplyhumanlifestyle.com/"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">simplyhumanlifestyle.com</span></a></div> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"><a style="text-decoration: none;" href="http://simplyhumanlifestyle.com/simplyhumankids"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">The Simply Human Kids page</span></a></div> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"><a style="text-decoration: none;" href="http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">The Simply Human YouTube channel</span></a></div> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"><a style="text-decoration: none;" href="http://facebook.com/simplyhumanlifestyle"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">The Simply Human Facebook page</span></a></div> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"> <a style="text-decoration: none;" href="https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">Subscribe to the Simply Human Podcast</span></a><span style="background-color: transparent;color: black;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: none;vertical-align: baseline;"> on iTunes</span> </div> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"><a style="text-decoration: none;" href="http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">Listen to the Podcast on Stitcher</span></a></div> <div dir="ltr" style="line-height: 1.15;margin-bottom:0pt;margin-top:0pt;"><span style="background-color: transparent;color: #1155cc;font-family: Arial;font-size: 15px;font-style: normal;font-variant: normal;font-weight: normal;text-decoration: underline;vertical-align: baseline;">simplyhumanlifestyle@gmail.com</span></div> <p><img src="http://feeds.feedburner.com/~r/TheSimplyHumanPodcast/~4/PqSONNBUUKg" width="1" height="1"></p> Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
