Summary: This week, we talk about 100 mile open track records. Everyone got into Way Too Cool. Kara Goucher is heading back to Colorado. Lake Sonoma 50 sold out in under an hour. RnR makes some changes to there USA race in Washington D.C. Turning race shirts into a quilt and wall art. Hopkinton gives support to a marathon museum. Signing up for Route 66 marathon. And our week in training. 100 Mile Open Track Records Kara Goucher Returns to Colorado RnR USA Improvements Marathon Museum in Hopkinton Display Race Shirts in Embroidery Hoops Race Shirts Into Wall Art Campus Quilt Happy Dance Quilting Like us on FacebookEmail comments and questions to feedback (at) embracerunning [dot] com Download
