![Fit Girl Guide Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/147/small/fit-girl-your-guide-to-getting-in-shape.jpg)
Summary: In this episode, get a free workout video download, the best pre-workout supplements, and three (3) Principles For Overcoming Fitness Obstacles NUTRITION Pre-workout supplements can help motivate you, increase fat burning and improve muscle building. Who wouldn't benefit from a little extra push at the gym or to get to the gym! Many of these supplements are designed to improve brain nutrition