![KPBS News | KPBS.org show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/049/510/small/kpbs-news-kpbs-org.jpg)
Summary: While the holidays can be a joyous time for many, it can also be stressful, especially if you have overcommitted yourself with tasks or perhaps are dealing with the loss of a loved one.
Summary: While the holidays can be a joyous time for many, it can also be stressful, especially if you have overcommitted yourself with tasks or perhaps are dealing with the loss of a loved one.