Summary: Welcome to Episode #79 of the Kelownagurl Tris Podcast! In this episode, I give a quick training update, play some audio from my Vancouver tweetup run with @erin337, @jennifer_runs, and @heyrickie (Eric), and we get a great Kona Race Report from @devoniain (Iain)! Click here to download an mp3 of this episode.Links: Erin's Blog Jennifer's Blog Eric's Blog Iain's Blog Erik's new blog - After the Storm Email, Voice Mail, and Race Reports from: Iain Hindes Gear Reviews Coming soon - Pearl Izumi trail shoe reviews! Workout Song Clips of the Week: "Nothing Else Matters" by Metallica Please feel free to leave me a comment, send me an email, or leave me a review on itunes! Remember: It's never too late to be what you might have been! ~ George Eliot Email me: kelownagurl@gmail.com Website: http://kelownagurltris.blogspot.com Thanks for listening!
