Summary: Welcome to Episode #87 of the Kelownagurl Tris Podcast! In this episode, I give a training update, read some listener emails, and have a chat with Erik about his upcoming race! To download Episode #87 to your computer, click here. Email, Voice Mail, Race Reports, and Links from: Johanna Erik's Blog "After the Storm" Click here to join the KG Tris Podcast Listener Group on facebook. Gear Reviews Coming soon - Pearl Izumi trail shoe reviews! Workout Song Clips of the Week: "We Weren't Born to Follow" by Bon Jovi Please feel free to leave me a comment, send me an email, or leave a review on itunes! Here's a link to the show on itunes. Remember: It's never too late to be what you might have been! ~ George Eliot Email me: kelownagurl@gmail.com Website: http://kelownagurltris.blogspot.com Thanks for listening!
