Summary: Welcome to Episode #115 of the Kelownagurl Tris Podcast! In this episode, I record a marathon training update while I drive down to Osoyoos for a training weekend with friends. To download an mp3 of this episode, click here. Email, Voice Mail, and Race Reports from: none Check out the Quadrathon Podcast (to hear Stuart and I chat about Marathon and Triathlon training) Gear Reviews none Workout Song Clips of the Week: "Here and Now" by Great Big Sea Please feel free to leave me a comment, send me an email, or leave me a review on itunes! Remember: It's never too late to be what you might have been! ~ George Eliot Email me: kelownagurl@gmail.com Website: http://kelownagurltris.blogspot.com Thanks for listening!
