CONQUERING LION TONGLEN: TAKE IT AWAY AND GIVE THEM EVERYTHING.




The Kelly Morris Yoga Podcast show

Summary: If the teachings are true, if in fact the world is being projected out of your heart, if in fact every single sentient being is only and ever a projection being emitted out of your heart, if in fact every single thing you think, feel, say and do will determine the well being of everything and everyone, then now is the time to get on the stick and start fixing the giant mess we have made of our world. You are the queen or king of your world. You are the president of your world. Every single aspect of you matters. In this tonglen meditation, practice taking away suffering on your inhale, and bestowing the qualities needed to create happiness on your exhale. Like any good leader, take responsibility for it all and do whatever it takes to fix it. Now. Love, The Buddha Project

Madlama77 says:

This is the meditation I was telling you about that is pretty awesome... lightens your load while hopefully sending good mojo to someone else...