![The Natural Running Network Live show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/039/817/small/the-natural-running-network-live-blog-talk-radio-feed.jpg)
Summary: Meet Joe Friel, the most sought after Triathlon and Cycling coach in America. This is a rare opportunity as Richard Diaz and Joe Friel discuss training philosophies for runners and triathletes. Learn the importance and role heart rate and power has in training.