![podcast – kinesophics show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/061/312/small/kinesophics-ca-the-feldenkrais-r-method-with-lynette-reid-in-halifax-ns-and-on-the-web-podcast.jpg)
Summary: My niece is at that stage of figuring out how to balance that big heavy head at the top of a small neck--tiny little vertebrae without a lot of big muscles around them--as she heads off running down the street. It's fun to watch. This lesson may broaden the resources available to you in keeping a good head on your shoulders!