![podcast – kinesophics show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/061/312/small/kinesophics-ca-the-feldenkrais-r-method-with-lynette-reid-in-halifax-ns-and-on-the-web-podcast.jpg)
Summary: I do apologize for the crackling. You can skip this if sound quality matters to you at all! If you persist and do it, you just may find yourself with a lengthened neck. The previous lesson referred to is [[From clarifying the hips to turning and lifting the head]]. And I'll investigate whether it was my turtleneck sweater interacting with the mic that caused this sound!