![podcast – kinesophics show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/061/312/small/kinesophics-ca-the-feldenkrais-r-method-with-lynette-reid-in-halifax-ns-and-on-the-web-podcast.jpg)
Summary: Harness the power of the pelvis to support your upper limbs — with some twists, bends, and an intriguing mystery with the toes. I’ll try to figure out what all those crunchy noise are and stop them. I think it’s a hair-microphone thing. (This is AY 440.)