TPP 028 – Get Fit or DIE!!!




Tactical Paradise show

Summary: Welcome to Tactical Paradise!!!  I’m your host Greg Bakken.  In this podcast we’ll talk about all things tactical from everyday carry, to the mindset of armed citizens, real life situations and scenarios and the gear that will help you survive.  This is episode 28. "Brownells Police Store helps make this show possible. The Police Store has your tactical needs covered including Law Enforcement, Self Defense, and Security. Please visit www.tacticalparadise.com/police" Hi Greg, I just listened to episode 27 with Shan Hemphill. Another fantastic job!  I like listening to your interviews more than anyone on the FRN. Shan's statement at about the 54 minute mark struck a chord with me. He said that he believes that as many citizens that can be armed should be, and that he is pleased that folks are taking responsibility for themselves. Amen, brother!! I find that sentiment one of the hardest to convey to friends who don't share the same passion for firearms that we have. It seems like all they hear is "everyone should have a gun always." (Ironically the folks that misinterpret this most often are CA residents who have drank the San Francisco kool-aid). In reality everyone should be capable of defending themselves and their loved ones, and a gun is the most effective way to do that. Thanks for another fantastic episode. Keep 'em coming! Holster Giveaway: Holster Giveaway Gear Guide:  BLACKHAWK INDUSTRIES - HAWKHOOK RESCUE TOOL Main Topic:  Get Fit or Die We need to exercise!!  How can we protect our families or others if we can’t last 2 minutes when it comes to physical exertion? We go out and practice shooting for hours but we cant spend 20 minutes working on our physical conditioning. My story Crossfit Crossfit Demos 1. Burpees for 7 mins 2. 5 rounds: Run 400 meters                    10 pushups                    15 air squats 3. 8 rounds: 10 pushups                     15 air squats                     20 sit ups   "Brownells Police Store helps make this show possible. The leading supplier of Firearm Accessories, Gun Parts and Gunsmithing Tools. Find it all at the Brownells Police Store. Please visit www.tacticalparadise.com/police" Gun Safety: 1) Always treat a gun as if it were loaded. 2) Always point a gun in a safe direction. 3) Know your target and beyond. 4) Keep your finger off the trigger unless you intend to shoot. KEEP YOUR FINGER OFF THE TRIGGER!!!! Training Trick:  Go run, walk, or do something... Justin says, Hey buddy, thanks for another awesome episode! I'm in the market for a flashlight but I don't make a lot of money. I'm a family man, I work full time and go to school full time. I'm going to make a temporary purchase of an Ozark Trail $10 light at Walmart to get me through for now until I can get a light in the $70 range. Thanks for the deployment techniques too. Good stuff to know. Tell the listeners not to put the light between their legs! Reloading is a perfect time to get off the X and placing the light between your legs will immobilize you. I know it wasn't a recommended technique but maybe mention it on the next show? Great show, as always and keep it coming! Outro: "Don’t forget to shop Brownells Police Store using our affiliate link www.tacticalparadise.com/police” Feedback:  Feedback@TacticalParadise.com Itunes Review Facebook:  Tactical Paradise Firearms Radio Network:  http://www.firearmsradio.tv/