![Fit Girl Guide Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/147/small/fit-girl-your-guide-to-getting-in-shape.jpg)
Summary: In this episode: Top foods for fat loss, Pec Deck Machine for Chest, Your Beliefs NUTRITION There are actually many foods that you can add to your menu plan to help you lose fat and get a lean, tight body. Regular workouts, along with a solid eating plan will get you in shape faster while still having plenty of energy and motivation! There are many of such foods, and today we will cover three