![Intervals Video show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/042/068/small/intervals-video.jpg)
Summary: Just one fast lap around and an interval to think about it! These are videos produced by Steve Runner, host of Phedippidations the podcast for runners at SteveRunner.com
Summary: Just one fast lap around and an interval to think about it! These are videos produced by Steve Runner, host of Phedippidations the podcast for runners at SteveRunner.com