July 14th , 2012- John Woodward, MD and Hugh Woodward discuss the battle constantly going on inside us between the forces that build us up (anabolic) and those that tear us down (catabolic).
![Healthy by Nature Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/041/942/small/healthy-by-nature-show.jpg)
Summary: July 14th , 2012- John Woodward, MD and Hugh Woodward discuss the battle constantly going on inside us between the forces that build us up (anabolic) and those that tear us down (catabolic).