Chakra Meditation




Inspirational Podcasts from alternatives.org.uk show

Summary: Swami Saradananda has been teaching for more than thirty-five years. She worked with the Sivananda Yoga Centres for almost thirty years. She served as director and main teacher of their facilities in New York, London (Putney) and Delhi. Swami Saradananda is the author of a number of books, including The Power of Breath, Chakra Meditation, Teach Yourself Yoga, Yoga Mind and Body and The Essential Guide to Chakras. After returning from an extended period of personal practice in the Himalayas, she is now based in London and teaches world-wide.