Summary: You can improve your physical and mental well-being by connecting with nature - even if you're not the outdoors type.Wayne Petrovich believes that the industrial, electronic, modern man has diminished our relationship with nature; and in so doing, has taken its physical and emotional toll on all of us. In effect, most of us have a closed door policy on mother-nature. In turn, your health is suffering. In this segment of Beauty Inside Out, Wayne shares his tales from the Appalachian Trail and how disconnecting from your everyday electronic world and reconnecting with nature can provide a healthier life.
